PDT Group <sup>TM</sup> - Enroll Now
PDT Group TM - Professional Defense Training Group Houston Texas

PDT System TM

The PDT System TM (Professional Defense Training) number one priority is the safety and well-being of our clients and their loved ones. Our professionally trained instructors teach you how to deal with many life-threatening situations, while simultaneously developing a solid foundation for physical conditioning.

The PDT System TM incorporates three "Levels" of training, each level building off the previous.

Our PDT System TM focuses on many aspects of personal defense that, when combined, create an all-encompassing self-defense program:

PDT Group <sup>TM</sup> - Professional Defense Training Group Houston Texas

Defensive Tactics

  • Emphasizes effectiveness and simplicity in neutralizing an attack
  • Utilizes instinctive body movements
  • Enables you to deliver an immediate counterattack or establish a controlled retreat
  • Provides realistic defenses against a variety of attacks, whether the assailant is armed or unarmed
  • Trains you how to defend yourself in the quickest, safest and most effective way

Adrenal State Training

  • Improves your emotional and physical response to danger through reality based training
  • Utilizes padded assailants to simulate real world attacks
  • Allows you to train your Defensive Tactics at full-force and full-speed
  • Trains you to improvise to attack variations, developing your ability to deal effectively with real-life situations


  • Helps you develop the ability to set boundaries, avoid and de-escalate threatening situations


  • Helps you develop the ability to recognize danger at the earliest stages, react without hesitation and escape if possible

Combat Fitness

  • Develops your physical foundation for endurance, power and speed
  • Improves your overall balance, strength, reflexes, stamina, agility, flexibility and most importantly your survival instincts

Judicious Use of Force

  • Educates you on the judicial use of force

The PDT System TM incorporates both unarmed and armed fighting methods. One of the most important features of the PDT System TM is that, unlike many traditional martial arts, our system is continuously enhanced. We constantly evaluate other defensive techniques, such as those used by Military and Law Enforcement to identify and implement those elements that would strengthen our system. The PDT System TM strives to provide the best self-defense training possible.